| Training with Us.
Some thoughts, guidelines and ideas to consider:
Sincere effort is required every minute, every day
Courtesy and respect are essential in every class
Manners and etiquette form the backbone of training
Good will, a positive attitude and a sense of humor are important
All students train together in the spirit of mutual growth
There is no competition here
Belt and rank come with training, not talent
Training is your time - leave your problems at the door
Focus on your own progress, not that of other students
Practice Aikido in a pleasant, joyful manner
Forget what you know, focus on what you’re learning
Don’t be afraid to fail as we learn the most from failure
Acknowledge your accomplishments, then forget them
Aikido is about ending conflict, not winning fights
Training happens as much outside of class as in it
It is most important to train when you least feel like doing it
Some benefits of Aikido training...
An efffective system of self defense
Teaches safe techniques for falling and avoiding injury
Promotes improved mind-body coordination
Aids in increasing flexibility of joints and muscles
Provides methods for relaxation of body and mind
Improves focus and concentration
Raises stamina and physical conditioning
Trains the mind to remain calm under stressful situations
Developes a dynamic, energetic individual |
